Located at the Encinitas, San Diego office location.

What is Hypnosis?

Hypnosis is a state of focused awareness.  It is a state that everyone has experienced countless times such as waking up or getting absorbed in a good book.  During hypnosis,  the busy chattering mind becomes quite and the center focal point of the body is relaxation. Progressive relaxation consists of relaxing each part of the body paying attention to releasing every bit of tension. Descriptions of soothing surroundings or experiences are also used to produce relaxation. In this relaxed focused state, the subconscious mind is able to allow in positive suggestions without the conscious minds worry and doubt.  The script and suggestions(subliminals) that the therapist utilize is previously discussed and is tailored to each individual.  In this state, an individual is highly suggestible and is more likely to embrace or be open to ideas and or desired change.  During this process, the individual is awake(but in a deeply relaxed state) and thoroughly aware of their surroundings.

      What are the benefits of Hypnosis?

  • Focus
  • Creativity
  • Access you subconscious mind
  • Relaxation
  • Energy
  • Motivation

    What is Hypnosis used for?

  • Stop smoking
  • Lose weight
  • Overcome addictions
  • Stop stuttering
  • Communicate easily with anyone
  • Expand your potential
  • Design a life plan
  • Deliver your baby without drugs
  • Learn to be pain-free  
  • Breathe easily with asthma